taco beans and rice

Of all the meals I have tried from Fresh Food Fast, this one is my absolute favorite! It was fast, fast, fast and really tasty! It was a perfect summer meal. I recommend this one for sure!

Taco Beans and Rice

Ingredients

• 1 tablespoon olive oil
• 1 1/2 cups chopped bell pepper
• 1 cup chopped onion
• 1 (16 oz.) can kidney beans
• 1 cup of brown rice
• Cumin to taste
• Toppings: cheddar cheese, sour cream, guacamole
  

Directions

1. Cook the rice in rice cooker
   
2. Heat oil in a large skillet over medium heat
3. Add onions and peppers and cook for a few minutes
   
4. Add beans and cumin and mix
5. Top with cheese, sour cream, and guacamole on top
   

Baked Squash
Ingredients

• 1 summer squash per person
• Grated jalapeno cheese

Directions

1. Cut squash lengthwise
2. Sprinkle cheese
3. Bake at 350 degrees for 10 minutes or until the squash is tender