04 August 2009

taco beans and rice

Of all the meals I have tried from Fresh Food Fast, this one is my absolute favorite! It was fast, fast, fast and really tasty! It was a perfect summer meal. I recommend this one for sure!

Taco Beans and Rice

  • 1 tablespoon olive oil
  • 1 1/2 cups chopped bell pepper
  • 1 cup chopped onion
  • 1 (16 oz.) can kidney beans
  • 1 cup of brown rice
  • Cumin to taste
  • Toppings: cheddar cheese, sour cream, guacamole
  1. Cook the rice in rice cooker
  2. Heat oil in a large skillet over medium heat
  3. Add onions and peppers and cook for a few minutes
  4. Add beans and cumin and mix
  5. Top with cheese, sour cream, and guacamole on top

Baked Squash

  • 1 summer squash per person
  • Grated jalapeno cheese
  1. Cut squash lengthwise
  2. Sprinkle cheese
  3. Bake at 350 degrees for 10 minutes or until the squash is tender


  1. that.looks.SO.good.

    I'm excited. And do I have a time limit to post before I get kicked off? :) haha I'm really really enjoying seeing all of your (and others') recipes.

    And I actually have a fun dessert recipe to post... I'm getting there!

  2. No pressure to post until you are good and ready!


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